2fakehips
102kgs in Nashvegas
Total Rides: 978

Following

2fakehips
102kgs in Nashvegas
Total Rides: 978

Following

Workouts

30 min HIIT Run
Matt Wilpers
Wednesday 10/4/23 @ 1:35 PM
Difficulty: 8.33 / 10
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5 min Cool Down Ride
Ben Alldis
Sunday 10/1/23 @ 5:42 PM
Difficulty: 0 / 10
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24kj
83rpm
34%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/1/23 @ 4:40 PM
Difficulty: 7.27 / 10
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1106kj
82rpm
60%
25mph
5 min Post-Run Stretch
Mariana Fernández
Thursday 9/28/23 @ 10:55 AM
Difficulty: 3.25 / 10
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5 min Cool Down Walk
Kirsten Ferguson
Thursday 9/28/23 @ 10:48 AM
Difficulty: 3.62 / 10
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30 min Tempo Run
Matt Wilpers
Thursday 9/28/23 @ 10:16 AM
Difficulty: 7.88 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Monday 9/25/23 @ 4:50 PM
Difficulty: 3.28 / 10
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5 min Cool Down Ride
Ben Alldis
Monday 9/25/23 @ 4:43 PM
Difficulty: 3.63 / 10
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41kj
87rpm
41%
18mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 9/25/23 @ 3:57 PM
Difficulty: 6.93 / 10
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817kj
83rpm
59%
25mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 9/22/23 @ 3:28 PM
Difficulty: 3.12 / 10
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