Workouts

Extra 10: Climb Ride
Camila Ramón
Monday 10/16/23 @ 2:24 PM
Difficulty: 7.57 / 10
179kj
61rpm
73%
25mph
20 min Thirty Seconds to Mars Ride
Christine D'Ercole
Monday 10/16/23 @ 2:2 PM
Difficulty: 7 / 10
305kj
84rpm
55%
23mph
30 min Chris Stapleton Ride
Hannah Corbin
Monday 10/16/23 @ 1:31 PM
Difficulty: 7.04 / 10
462kj
80rpm
58%
23mph
5 min Post-Ride Stretch
Camila Ramón
Thursday 10/12/23 @ 5:11 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ally Love
Thursday 10/12/23 @ 5:5 PM
Difficulty: 3.74 / 10
21kj
88rpm
31%
14mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 10/11/23 @ 11:44 AM
Difficulty: 3.19 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Wednesday 10/11/23 @ 11:38 AM
Difficulty: 3.63 / 10
38kj
83rpm
41%
18mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 10/11/23 @ 10:37 AM
Difficulty: 7.05 / 10
1066kj
79rpm
61%
25mph
60 min Power Zone Ride
Denis Morton
Thursday 10/5/23 @ 10:35 AM
Difficulty: 8.3 / 10
1103kj
81rpm
60%
25mph
5 min Post-Run Stretch
Adrian Williams
Wednesday 10/4/23 @ 2:7 PM
Difficulty: 3.18 / 10