Workouts
5 min Six: the Musical Cool Down Ride
Sam Yo
Saturday 11/11/23 @ 12:18 PM
Difficulty: 3.65 / 10
33kj
87rpm
37%
17mph
543kj
77rpm
63%
25mph
29kj
83rpm
37%
16mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 11/8/23 @ 11:35 AM
Difficulty: 7.23 / 10
1045kj
82rpm
58%
25mph
41kj
86rpm
41%
18mph
1071kj
71rpm
67%
25mph