Workouts

20 min Pop Ride
Cody Rigsby
Wednesday 7/21/21 @ 12:51 PM
Difficulty: 7.36 / 10
66kj
54rpm
38%
11mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 6/16/21 @ 2:10 PM
Difficulty: 3.07 / 10
 
20 min Mood Ride: Happy
Cody Rigsby
Wednesday 6/16/21 @ 1:50 PM
Difficulty: 6.7 / 10
67kj
66rpm
34%
11mph
15 min Latin Ride
Cody Rigsby
Thursday 5/20/21 @ 12:22 PM
Difficulty: 6.9 / 10
33kj
58rpm
34%
10mph
10 min Low Impact Ride
Alex Toussaint
Friday 5/7/21 @ 7:29 PM
Difficulty: 5.1 / 10
16kj
52rpm
32%
8mph
20 min Pop Ride
Cody Rigsby
Thursday 4/29/21 @ 2:32 PM
Difficulty: 7.25 / 10
11kj
48rpm
28%
7mph
10 min New Zealand Scenic Ride
Thursday 3/18/21 @ 2:38 AM
Difficulty: 4.17 / 10
1kj
21rpm
64%
9mph
15 min Golden Gate Park Scenic Run
Wednesday 3/17/21 @ 11:38 PM
Difficulty: 4.28 / 10
 
10 min New Zealand Scenic Ride
Wednesday 3/17/21 @ 11:28 PM
Difficulty: 4.17 / 10
41kj
32rpm
46%
9mph
10 min New Zealand Scenic Run
Wednesday 3/17/21 @ 11:25 PM
Difficulty: 3.5 / 10