Workouts

45 min Yoga Flow
Kristin McGee
Sunday 1/27/19 @ 2:53 PM
Difficulty: 5.52 / 10
 
45 min Classic Rock Fun Run
Andy Speer
Sunday 1/27/19 @ 1:55 PM
Difficulty: 7.5 / 10
 
30 min Intervals Run
Becs Gentry
Sunday 1/27/19 @ 1:49 PM
Difficulty: 8.42 / 10
 
30 min 5K Race Prep
Rebecca Kennedy
Sunday 1/27/19 @ 1:49 PM
Difficulty: 6.21 / 10
 
15 min Venice Scenic Run
Sunday 1/27/19 @ 2:40 AM
Difficulty: 2.2 / 10
 
5 min Basics: Striders
Becs Gentry
Sunday 1/27/19 @ 1:4 AM
Difficulty: 4.57 / 10
 
20 min 80s Fun Run
Matty Maggiacomo
Sunday 1/27/19 @ 12:38 AM
Difficulty: 7.09 / 10
 
20 min Low Impact Ride
Alex Toussaint
Thursday 1/17/19 @ 3:42 PM
Difficulty: 6.28 / 10
89kj
77rpm
34%
14mph
5 min Cool Down Ride
Christine D'Ercole
Monday 1/14/19 @ 11:30 PM
Difficulty: 3.29 / 10
18kj
79rpm
31%
13mph
20 min Pop Ride
Christine D'Ercole
Monday 1/14/19 @ 11:9 PM
Difficulty: 7.02 / 10
92kj
73rpm
37%
14mph