Workouts

20 min Tabata Ride
Robin Arzón
Friday 11/15/19 @ 5:20 PM
Difficulty: 8.56 / 10
54kj
43rpm
41%
10mph
5 min Cool Down Ride
Christine D'Ercole
Thursday 11/14/19 @ 4:16 PM
Difficulty: 3.2 / 10
8kj
31rpm
42%
8mph
20 min Tabata Ride
Robin Arzón
Thursday 11/14/19 @ 4:1 PM
Difficulty: 9.19 / 10
61kj
61rpm
39%
13mph
5 min Cool Down Ride
Hannah Corbin
Wednesday 11/13/19 @ 3:17 PM
Difficulty: 3.3 / 10
7kj
36rpm
34%
7mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 11/13/19 @ 3:16 PM
Difficulty: 7.75 / 10
1kj
55rpm
26%
8mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 11/13/19 @ 2:54 PM
Difficulty: 7.75 / 10
78kj
67rpm
37%
14mph
20 min Pop Ride
Alex Toussaint
Monday 11/11/19 @ 11:8 PM
Difficulty: 7.87 / 10
48kj
45rpm
35%
8mph
5 min Cool Down Ride
Alex Toussaint
Tuesday 10/29/19 @ 12:57 PM
Difficulty: 3.91 / 10
5kj
33rpm
26%
5mph
20 min Pop Ride
Alex Toussaint
Tuesday 10/29/19 @ 12:35 PM
Difficulty: 7.62 / 10
73kj
74rpm
33%
13mph
20 min Pop Ride
Alex Toussaint
Tuesday 9/17/19 @ 1:21 PM
Difficulty: 7.79 / 10
39kj
3rpm
30%
0mph