Workouts

20 min Pop Ride
Alex Toussaint
Thursday 1/9/20 @ 12:48 PM
Difficulty: 7.79 / 10
45kj
10rpm
34%
2mph
5 min Cool Down Ride
Alex Toussaint
Wednesday 1/8/20 @ 3:12 PM
Difficulty: 3.91 / 10
1kj
0rpm
34%
0mph
20 min New Tracks Ride
Alex Toussaint
Wednesday 1/8/20 @ 2:55 PM
Difficulty: 7.89 / 10
49kj
64rpm
35%
12mph
5 min Cool Down Ride
Alex Toussaint
Tuesday 1/7/20 @ 1:52 PM
Difficulty: 3.91 / 10
9kj
61rpm
27%
9mph
20 min Pop Ride
Alex Toussaint
Tuesday 1/7/20 @ 1:30 PM
Difficulty: 7.61 / 10
66kj
61rpm
33%
11mph
10 min Fiordland National Scenic Run
Saturday 11/23/19 @ 3:27 PM
Difficulty: 4 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 11/19/19 @ 2:6 PM
Difficulty: 3.91 / 10
16kj
57rpm
38%
12mph
20 min Pop Ride
Alex Toussaint
Tuesday 11/19/19 @ 1:45 PM
Difficulty: 8.2 / 10
98kj
60rpm
42%
14mph
5 min Cool Down Ride
Christine D'Ercole
Sunday 11/17/19 @ 1:5 AM
Difficulty: 3.2 / 10
6kj
25rpm
39%
6mph
10 min Tabata Ride
Robin Arzón
Sunday 11/17/19 @ 12:54 AM
Difficulty: 8.68 / 10
43kj
59rpm
40%
13mph