Workouts

20 min 90s Rock Ride
Christine D'Ercole
Saturday 7/7/18 @ 7:44 PM
Difficulty: 7.09 / 10
106kj
80rpm
37%
15mph
20 min 80s Ride
Jess King
Thursday 7/5/18 @ 8:15 PM
Difficulty: 7.65 / 10
113kj
77rpm
39%
16mph
20 min Funk Ride
Emma Lovewell
Wednesday 7/4/18 @ 10:33 PM
Difficulty: 7.37 / 10
104kj
81rpm
37%
15mph
45 min All for One Ride
All Instructors
Tuesday 7/3/18 @ 10:10 PM
Difficulty: 8.36 / 10
229kj
77rpm
38%
15mph
20 min 90s Pop Ride
Robin Arzón
Sunday 7/1/18 @ 9:21 PM
Difficulty: 7.43 / 10
102kj
79rpm
37%
15mph
5 min Arms Toning
Emma Lovewell
Saturday 6/30/18 @ 4:18 PM
Difficulty: 6.92 / 10
 
20 min 80s Pop Ride
Cody Rigsby
Saturday 6/30/18 @ 3:55 PM
Difficulty: 7.48 / 10
103kj
80rpm
37%
15mph
20 min Pop Ride
Jess King
Friday 6/29/18 @ 6:50 PM
Difficulty: 7.47 / 10
108kj
74rpm
40%
16mph
20 min Low Impact Ride
Cody Rigsby
Thursday 6/28/18 @ 7:19 PM
Difficulty: 6.79 / 10
111kj
79rpm
38%
16mph
10 min Arms Toning
Jennifer Jacobs
Tuesday 6/19/18 @ 2:53 PM
Difficulty: 6.91 / 10