Workouts

20 min Pop Ride
Ally Love
Tuesday 7/31/18 @ 7:50 PM
Difficulty: 7.32 / 10
128kj
74rpm
43%
17mph
20 min Groove Ride
Emma Lovewell
Monday 7/30/18 @ 7:48 PM
Difficulty: 7.22 / 10
122kj
70rpm
44%
16mph
30 min Intervals & Arms Ride
Ally Love
Sunday 7/29/18 @ 9:17 PM
Difficulty: 8.18 / 10
165kj
72rpm
41%
16mph
15 min 90s Rock Ride
Emma Lovewell
Friday 7/27/18 @ 6:34 PM
Difficulty: 7.37 / 10
89kj
81rpm
39%
16mph
30 min 70s Ride
Christine D'Ercole
Thursday 7/26/18 @ 2:56 PM
Difficulty: 8.07 / 10
169kj
74rpm
41%
16mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 7/25/18 @ 2:44 PM
Difficulty: 6.76 / 10
115kj
75rpm
41%
16mph
5 min Arms Toning
Emma Lovewell
Monday 7/23/18 @ 4:9 PM
Difficulty: 6.92 / 10
 
20 min 80s Ride
Emma Lovewell
Monday 7/23/18 @ 3:45 PM
Difficulty: 7.59 / 10
124kj
70rpm
45%
16mph
30 min 80s Pop Ride
Jennifer Jacobs
Saturday 7/21/18 @ 6:35 PM
Difficulty: 7.92 / 10
185kj
76rpm
41%
16mph
20 min Tabata Ride
Emma Lovewell
Friday 7/20/18 @ 2:28 PM
Difficulty: 8.14 / 10
111kj
80rpm
38%
16mph