Workouts

15 min 90s Rock Ride
Christine D'Ercole
Friday 9/21/18 @ 8:36 PM
Difficulty: 7.15 / 10
116kj
72rpm
46%
18mph
15 min Groove Ride
Cody Rigsby
Wednesday 9/19/18 @ 10:29 PM
Difficulty: 7.08 / 10
112kj
65rpm
50%
18mph
10 min Arms Toning
Emma Lovewell
Friday 9/14/18 @ 9:10 PM
Difficulty: 7.39 / 10
 
20 min 90s Pop Ride
Emma Lovewell
Friday 9/14/18 @ 8:47 PM
Difficulty: 7.37 / 10
157kj
71rpm
47%
18mph
10 min Cool Down Ride
Hannah Corbin
Wednesday 9/12/18 @ 9:54 PM
Difficulty: 3.88 / 10
53kj
74rpm
39%
15mph
30 min 80s Ride
Jess King
Wednesday 9/12/18 @ 9:18 PM
Difficulty: 8.12 / 10
233kj
68rpm
49%
18mph
20 min 80s Ride
Jennifer Jacobs
Monday 9/10/18 @ 9:28 PM
Difficulty: 7.09 / 10
151kj
71rpm
47%
18mph
30 min Fresh Friday Ride
Denis Morton
Saturday 9/8/18 @ 3:55 PM
Difficulty: 8.01 / 10
229kj
64rpm
51%
18mph
30 min Pop Ride
Jenn Sherman
Wednesday 9/5/18 @ 9:50 PM
Difficulty: 7.83 / 10
220kj
68rpm
48%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 9/4/18 @ 9:17 PM
Difficulty: 3.99 / 10