Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 2/6/19 @ 10:56 PM
Difficulty: 7.75 / 10
193kj
69rpm
45%
17mph
122kj
69rpm
50%
18mph
33kj
89rpm
37%
17mph
109kj
68rpm
47%
18mph
301kj
68rpm
46%
17mph
5 min Arms & Shoulders Toning
Jennifer Jacobs
Saturday 1/26/19 @ 10:0 PM
Difficulty: 6.31 / 10
149kj
72rpm
47%
18mph
141kj
72rpm
45%
17mph
109kj
76rpm
44%
18mph
124kj
68rpm
50%
19mph