Workouts

5 min Arms & Shoulders Toning
Cody Rigsby
Saturday 3/2/19 @ 4:44 PM
Difficulty: 7.13 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Saturday 3/2/19 @ 4:38 PM
Difficulty: 3.62 / 10
39kj
66rpm
50%
18mph
20 min 90s Pop Ride
Denis Morton
Saturday 3/2/19 @ 4:15 PM
Difficulty: 7.5 / 10
158kj
64rpm
52%
18mph
10 min Arms Toning
Emma Lovewell
Wednesday 2/27/19 @ 11:10 PM
Difficulty: 7.28 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 2/27/19 @ 11:4 PM
Difficulty: 3.57 / 10
32kj
72rpm
44%
17mph
20 min 90s Rock Ride
Jennifer Jacobs
Wednesday 2/27/19 @ 10:41 PM
Difficulty: 7.84 / 10
151kj
70rpm
47%
18mph
5 min Cool Down Ride
Ally Love
Sunday 2/24/19 @ 9:23 PM
Difficulty: 3.84 / 10
32kj
68rpm
45%
16mph
20 min 70s Ride
Ally Love
Sunday 2/24/19 @ 9:0 PM
Difficulty: 7.68 / 10
153kj
67rpm
49%
18mph
15 min Groove Ride
Cody Rigsby
Saturday 2/23/19 @ 3:33 PM
Difficulty: 7.24 / 10
110kj
76rpm
45%
18mph
5 min Intro to Climb
Cody Rigsby
Saturday 2/23/19 @ 3:23 PM
Difficulty: 5.34 / 10
33kj
79rpm
41%
17mph