Workouts

15 min Climb Ride
Cody Rigsby
Thursday 9/12/19 @ 12:6 AM
Difficulty: 7.95 / 10
112kj
64rpm
51%
18mph
5 min Arms & Shoulders Strength
Ally Love
Sunday 9/8/19 @ 7:35 PM
Difficulty: 5.54 / 10
 
15 min Pop Ride
Cody Rigsby
Sunday 9/8/19 @ 7:17 PM
Difficulty: 7.09 / 10
112kj
72rpm
47%
18mph
10 min Arms Toning
Emma Lovewell
Wednesday 9/4/19 @ 10:22 PM
Difficulty: 7.46 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 9/4/19 @ 10:17 PM
Difficulty: 3.47 / 10
31kj
76rpm
42%
16mph
30 min The Chainsmokers Ride
Matt Wilpers
Wednesday 9/4/19 @ 9:44 PM
Difficulty: 7.68 / 10
201kj
68rpm
46%
17mph
10 min Arms Toning
Ally Love
Monday 9/2/19 @ 7:49 PM
Difficulty: 7.13 / 10
 
20 min 80s Pop Ride
Denis Morton
Monday 9/2/19 @ 7:23 PM
Difficulty: 7.53 / 10
151kj
63rpm
52%
18mph
15 min Climb Ride
Emma Lovewell
Wednesday 8/28/19 @ 9:25 PM
Difficulty: 8.36 / 10
132kj
58rpm
58%
19mph
30 min 70s Rock Ride
Emma Lovewell
Sunday 8/25/19 @ 1:29 PM
Difficulty: 8.24 / 10
215kj
70rpm
47%
17mph