Workouts

5 min Arms & Shoulders Toning
Emma Lovewell
Thursday 4/30/20 @ 7:21 PM
Difficulty: 6.3 / 10
 
20 min Low Impact Ride
Emma Lovewell
Thursday 4/30/20 @ 6:54 PM
Difficulty: 6.29 / 10
128kj
71rpm
44%
17mph
10 min Arms & Shoulders Strength
Chase Tucker
Tuesday 4/28/20 @ 7:50 PM
Difficulty: 5.83 / 10
 
20 min 80s Pop Ride
Denis Morton
Tuesday 4/28/20 @ 7:27 PM
Difficulty: 7.41 / 10
126kj
69rpm
44%
17mph
5 min Arms & Shoulders Toning
Ally Love
Saturday 4/25/20 @ 7:14 PM
Difficulty: 6.22 / 10
 
30 min HIIT Ride: Live from Home
Alex Toussaint
Saturday 4/25/20 @ 6:41 PM
Difficulty: 8.63 / 10
180kj
67rpm
45%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 4/24/20 @ 9:31 PM
Difficulty: 8.08 / 10
201kj
69rpm
45%
17mph
5 min Arms & Shoulders Toning
Ally Love
Tuesday 4/21/20 @ 8:31 PM
Difficulty: 6.53 / 10
 
20 min 90s Pop Ride
Cody Rigsby
Tuesday 4/21/20 @ 8:8 PM
Difficulty: 7.48 / 10
131kj
64rpm
48%
17mph
10 min Arms Toning
Leanne Hainsby
Friday 4/17/20 @ 8:11 PM
Difficulty: 7.27 / 10