Workouts

20 min Country Ride
Denis Morton
Sunday 5/17/20 @ 7:23 PM
Difficulty: 7.32 / 10
131kj
63rpm
48%
17mph
5 min Warm Up Ride
Denis Morton
Sunday 5/17/20 @ 7:16 PM
Difficulty: 4.16 / 10
22kj
83rpm
33%
14mph
30 min HIIT Ride: Live from Home
Jess King
Friday 5/15/20 @ 8:14 PM
Difficulty: 8.18 / 10
204kj
65rpm
47%
17mph
5 min Arms & Shoulders Toning
Emma Lovewell
Wednesday 5/13/20 @ 10:17 PM
Difficulty: 5.67 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 5/13/20 @ 9:54 PM
Difficulty: 7.62 / 10
125kj
68rpm
45%
17mph
45 min Together We Ride
Robin Arzón
Monday 5/11/20 @ 9:35 PM
Difficulty: 8.42 / 10
289kj
68rpm
45%
17mph
15 min EDM/Electronic Dance Ride
Jess King
Wednesday 5/6/20 @ 10:17 PM
Difficulty: 7.9 / 10
98kj
74rpm
43%
17mph
10 min Arms Toning
Ben Alldis
Monday 5/4/20 @ 10:35 PM
Difficulty: 6.69 / 10
 
20 min Low Impact Ride
Denis Morton
Monday 5/4/20 @ 10:12 PM
Difficulty: 5.51 / 10
125kj
74rpm
42%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 2:50 PM
Difficulty: 8.21 / 10
206kj
68rpm
46%
17mph