Workouts

10 min Full Body Stretch
Ben Alldis
Wednesday 7/5/23 @ 3:18 AM
Difficulty: 3.93 / 10
 
30 min Full Body Strength
Jess Sims
Wednesday 7/5/23 @ 1:40 AM
Difficulty: 7.75 / 10
 
Sunday 7/2/23 @ 1:36 AM
Difficulty: NaN / 10
 
5 min Basics: Emotional Balance
Chelsea Jackson Roberts
Friday 6/30/23 @ 5:3 PM
Difficulty: 2.73 / 10
 
10 min Cool Down Ride
Christine D'Ercole
Friday 6/30/23 @ 4:50 PM
Difficulty: 3.8 / 10
39kj
86rpm
30%
14mph
30 min Intervals & Arms Ride
Ally Love
Friday 6/30/23 @ 4:15 PM
Difficulty: 7.8 / 10
140kj
59rpm
39%
12mph
Friday 6/30/23 @ 2:55 PM
Difficulty: NaN / 10
 
10 min Upper Body Stretch
Andy Speer
Friday 6/30/23 @ 3:3 AM
Difficulty: 4.12 / 10
 
10 min Madonna Standing Core Strength
Rebecca Kennedy
Friday 6/30/23 @ 2:50 AM
Difficulty: 6.26 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 6/29/23 @ 9:26 PM
Difficulty: 7.62 / 10
183kj
70rpm
43%
16mph