Workouts
30 min Hip Hop Full Body Strength
Jess Sims
Thursday 7/13/23 @ 3:56 PM
Difficulty: 7.39 / 10
10 min Happiness Meditation
Chelsea Jackson Roberts
Wednesday 7/12/23 @ 4:27 PM
Difficulty: 3.04 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 7/12/23 @ 4:20 PM
Difficulty: 0 / 10
52kj
76rpm
38%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/12/23 @ 3:34 PM
Difficulty: 7.4 / 10
129kj
53rpm
41%
12mph
10 min Linkin Park Warm Up Ride
Bradley Rose
Wednesday 7/12/23 @ 3:21 PM
Difficulty: 5.59 / 10
50kj
84rpm
34%
15mph
10 min Calming Meditation
Anna Greenberg
Wednesday 7/12/23 @ 6:51 AM
Difficulty: 3.33 / 10