Workouts

5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 8/19/23 @ 4:36 PM
Difficulty: 0 / 10
 
20 min Country Ride
Matt Wilpers
Saturday 8/19/23 @ 4:15 PM
Difficulty: 7.06 / 10
124kj
78rpm
39%
16mph
Saturday 8/19/23 @ 4:6 PM
Difficulty: NaN / 10
 
Saturday 8/19/23 @ 3:12 AM
Difficulty: NaN / 10
 
10 min Sleep Meditation
Ross Rayburn
Friday 8/18/23 @ 5:8 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Ally Love
Thursday 8/17/23 @ 8:35 PM
Difficulty: 6.22 / 10
 
10 min Bodyweight Strength
Ben Alldis
Thursday 8/17/23 @ 8:21 PM
Difficulty: 6.26 / 10
 
Wednesday 8/16/23 @ 3:22 PM
Difficulty: NaN / 10
 
Monday 8/14/23 @ 4:4 PM
Difficulty: NaN / 10
 
Sunday 8/13/23 @ 7:57 PM
Difficulty: NaN / 10