2dogmom
Frederick, MD
Total Rides: 921

Following

2dogmom
Frederick, MD
Total Rides: 921

Following

Workouts

10 min Full Body Stretch
Matty Maggiacomo
Saturday 8/26/23 @ 5:29 PM
Difficulty: 3.9 / 10
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5 min Core Strength
Olivia Amato
Saturday 8/26/23 @ 5:21 PM
Difficulty: 0 / 10
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20 min Full Body Strength: Week 2, Day 3
Selena Samuela
Saturday 8/26/23 @ 4:59 PM
Difficulty: 7.52 / 10
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5 min Core Strength
Rebecca Kennedy
Saturday 8/26/23 @ 4:53 PM
Difficulty: 6.29 / 10
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15 min Max Martin Row
Katie Wang
Saturday 8/26/23 @ 4:36 PM
Difficulty: 6.59 / 10
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10 min Lower Body Stretch
Andy Speer
Thursday 8/24/23 @ 11:30 PM
Difficulty: 3.91 / 10
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5 min Core Strength
Emma Lovewell
Thursday 8/24/23 @ 11:24 PM
Difficulty: 6.47 / 10
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60 min Pop Ride
Emma Lovewell
Thursday 8/24/23 @ 10:20 PM
Difficulty: 8.01 / 10
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365kj
77rpm
40%
16mph
5 min Core Strength
Emma Lovewell
Thursday 8/24/23 @ 10:13 PM
Difficulty: 6.15 / 10
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5 min Core Strength
Olivia Amato
Wednesday 8/23/23 @ 1:4 AM
Difficulty: 6.41 / 10
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