2dogmom
Frederick, MD
Total Rides: 921

Following

2dogmom
Frederick, MD
Total Rides: 921

Following

Workouts

Wednesday 9/20/23 @ 4:25 PM
Difficulty: NaN / 10
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5 min Post-Run Stretch
Matt Wilpers
Tuesday 9/19/23 @ 6:39 PM
Difficulty: 3.19 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 9/19/23 @ 6:32 PM
Difficulty: 6.26 / 10
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15 min Ellie Goulding Walk + Run
Joslyn Thompson Rule
Tuesday 9/19/23 @ 6:14 PM
Difficulty: 5.45 / 10
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30 min Katy Perry Walk + Run
Andy Speer
Tuesday 9/19/23 @ 5:42 PM
Difficulty: 6.32 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 9/19/23 @ 5:36 PM
Difficulty: 6.27 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Saturday 9/16/23 @ 11:46 PM
Difficulty: 3.35 / 10
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30 min XOXO, Cody Ride
Cody Rigsby
Saturday 9/16/23 @ 11:14 PM
Difficulty: 7.38 / 10
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197kj
75rpm
42%
17mph
10 min Dave Core Strength
Emma Lovewell
Saturday 9/16/23 @ 11:2 PM
Difficulty: 6.22 / 10
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20 min Skrillex Row
Adrian Williams
Saturday 9/16/23 @ 10:39 PM
Difficulty: 7.57 / 10
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