Workouts

5 min Core Strength
Rebecca Kennedy
Tuesday 10/3/23 @ 9:46 PM
Difficulty: 6.81 / 10
 
30 min Walk + Run
Kirsten Ferguson
Tuesday 10/3/23 @ 9:14 PM
Difficulty: 6.79 / 10
 
5 min Core Strength
Robin Arzón
Tuesday 10/3/23 @ 9:8 PM
Difficulty: 6.12 / 10
 
10 min Full Body Stretch
Callie Gullickson
Monday 10/2/23 @ 10:30 PM
Difficulty: 0 / 10
 
5 min Core Strength
Robin Arzón
Monday 10/2/23 @ 10:24 PM
Difficulty: 6.58 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Monday 10/2/23 @ 10:2 PM
Difficulty: 7.06 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Monday 10/2/23 @ 9:57 PM
Difficulty: 5.79 / 10
 
20 min Rock Row
Alex Karwoski
Monday 10/2/23 @ 9:35 PM
Difficulty: 6.74 / 10
 
Saturday 9/30/23 @ 9:14 PM
Difficulty: NaN / 10
 
30 min 90s Walk
Jess King
Wednesday 9/27/23 @ 11:50 PM
Difficulty: 6.28 / 10