2dogmom
Frederick, MD
Total Rides: 921

Following

2dogmom
Frederick, MD
Total Rides: 921

Following

Workouts

5 min Core Strength
Robin Arzón
Thursday 10/5/23 @ 10:42 PM
Difficulty: 6.12 / 10
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15 min Hike
Kirsten Ferguson
Thursday 10/5/23 @ 10:25 PM
Difficulty: 6.67 / 10
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30 min Walk & Talk
Matty Maggiacomo
Thursday 10/5/23 @ 9:54 PM
Difficulty: 5.76 / 10
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15 min Hike
Rebecca Kennedy
Thursday 10/5/23 @ 9:38 PM
Difficulty: 6.76 / 10
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5 min Standing Core Strength
Rebecca Kennedy
Thursday 10/5/23 @ 9:33 PM
Difficulty: 5.25 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Wednesday 10/4/23 @ 11:49 PM
Difficulty: 3.35 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 10/4/23 @ 11:43 PM
Difficulty: 6.22 / 10
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30 min Pop Punk Ride
Kendall Toole
Wednesday 10/4/23 @ 11:11 PM
Difficulty: 7.71 / 10
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200kj
81rpm
40%
17mph
5 min Core Strength
Robin Arzón
Wednesday 10/4/23 @ 11:5 PM
Difficulty: 6.12 / 10
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5 min Post-Run Stretch
Adrian Williams
Tuesday 10/3/23 @ 9:52 PM
Difficulty: 3.18 / 10
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