2dogmom
Frederick, MD
Total Rides: 921

Following

2dogmom
Frederick, MD
Total Rides: 921

Following

Workouts

30 min Legs and Core
Andy Speer
Tuesday 10/24/23 @ 12:28 AM
Difficulty: 7.74 / 10
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15 min 90s Pop Row
Ash Pryor
Tuesday 10/24/23 @ 12:8 AM
Difficulty: 6.06 / 10
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5 min Lower Body Stretch
Callie Gullickson
Sunday 10/22/23 @ 3:52 PM
Difficulty: 3.95 / 10
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5 min Core Strength
Emma Lovewell
Sunday 10/22/23 @ 3:44 PM
Difficulty: 6.22 / 10
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30 min Halloween Run
Matty Maggiacomo
Sunday 10/22/23 @ 3:10 PM
Difficulty: 6.64 / 10
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5 min Core Strength
Robin Arzón
Sunday 10/22/23 @ 3:4 PM
Difficulty: 6.12 / 10
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5 min Post-Ride Stretch
Ben Alldis
Saturday 10/21/23 @ 9:54 PM
Difficulty: 3.19 / 10
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10 min Core Strength
Ben Alldis
Saturday 10/21/23 @ 9:43 PM
Difficulty: 6.51 / 10
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30 min Disney Villains Ride
Leanne Hainsby
Saturday 10/21/23 @ 9:10 PM
Difficulty: 7.2 / 10
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192kj
88rpm
37%
17mph
10 min Full Body Stretch
Ben Alldis
Friday 10/20/23 @ 12:3 AM
Difficulty: 3.95 / 10
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