Workouts

30 min Intervals Row
Ash Pryor
Tuesday 4/9/24 @ 10:58 PM
Difficulty: 7.62 / 10
 
10 min Lower Body Stretch
Callie Gullickson
Sunday 4/7/24 @ 4:46 PM
Difficulty: 3.86 / 10
 
30 min Sweat Steady: Low Impact
Jess King
Sunday 4/7/24 @ 4:12 PM
Difficulty: 7.18 / 10
204kj
83rpm
39%
17mph
10 min Core Strength
Rebecca Kennedy
Sunday 4/7/24 @ 3:59 PM
Difficulty: 6.11 / 10
 
5 min Lower Body Stretch
Andy Speer
Saturday 4/6/24 @ 10:22 PM
Difficulty: 0 / 10
 
10 min Core Strength
Robin Arzón
Saturday 4/6/24 @ 10:8 PM
Difficulty: 0 / 10
 
30 min Intervals Row
Alex Karwoski
Saturday 4/6/24 @ 9:37 PM
Difficulty: 8.24 / 10
 
10 min Jennifer Lopez Core Strength
Robin Arzón
Monday 4/1/24 @ 10:34 PM
Difficulty: 0 / 10
 
30 min 2000s Row
Adrian Williams
Monday 4/1/24 @ 10:2 PM
Difficulty: 7.45 / 10
 
Monday 4/1/24 @ 1:47 AM
Difficulty: NaN / 10