Workouts

10 min Lower Body Mobility
Matty Maggiacomo
Tuesday 11/7/23 @ 11:7 PM
Difficulty: 5.13 / 10
 
30 min Legs and Core
Andy Speer
Tuesday 11/7/23 @ 10:35 PM
Difficulty: 7.74 / 10
 
20 min 1989 (Taylor's Version) Row
Matt Wilpers
Tuesday 11/7/23 @ 10:12 PM
Difficulty: 6.14 / 10
 
Monday 11/6/23 @ 5:30 PM
Difficulty: NaN / 10
 
30 min Upper Body: Push
Andy Speer
Saturday 11/4/23 @ 1:56 PM
Difficulty: 8.26 / 10
 
Friday 11/3/23 @ 11:6 PM
Difficulty: NaN / 10
 
5 min Upper Body Stretch
Callie Gullickson
Friday 11/3/23 @ 12:6 AM
Difficulty: 3.55 / 10
 
30 min Upper Body: Pull
Andy Speer
Thursday 11/2/23 @ 11:32 PM
Difficulty: 7.9 / 10
 
30 min 1989 (Taylor's Version) Ride
Ally Love
Thursday 11/2/23 @ 10:56 PM
Difficulty: 7.65 / 10
194kj
83rpm
39%
17mph
10 min Core Strength
Robin Arzón
Tuesday 10/31/23 @ 11:11 PM
Difficulty: 6.67 / 10