2dogmom
Frederick, MD
Total Rides: 921

Following

2dogmom
Frederick, MD
Total Rides: 921

Following

Workouts

5 min Warm Up Walk
Camila Ramón
Tuesday 11/21/23 @ 9:9 PM
Difficulty: 4.05 / 10
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5 min Core Strength
Andy Speer
Tuesday 11/21/23 @ 9:2 PM
Difficulty: 5.88 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Monday 11/20/23 @ 10:54 PM
Difficulty: 3.08 / 10
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30 min Red (Taylor's Version) Run
Olivia Amato
Monday 11/20/23 @ 10:21 PM
Difficulty: 6.78 / 10
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10 min Core Strength
Olivia Amato
Monday 11/20/23 @ 10:9 PM
Difficulty: 7.1 / 10
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30 min Upper Body: Pull
Andy Speer
Monday 11/20/23 @ 1:3 AM
Difficulty: 7.9 / 10
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30 min blink-182 Ride
Kendall Toole
Monday 11/20/23 @ 12:29 AM
Difficulty: 7.96 / 10
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207kj
79rpm
42%
17mph
5 min Core Strength
Emma Lovewell
Monday 11/20/23 @ 12:22 AM
Difficulty: 5.95 / 10
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45 min Pop Walk
Matty Maggiacomo
Friday 11/17/23 @ 9:23 PM
Difficulty: 6.73 / 10
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10 min blink-182 Shadowboxing
Kendall Toole
Friday 11/17/23 @ 9:8 PM
Difficulty: 6.35 / 10
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