Workouts

20 min Gratitude Meditation
Chelsea Jackson Roberts
Friday 11/3/23 @ 9:18 AM
Difficulty: 3.09 / 10
 
20 min Low Impact Ride
Cliff Dwenger
Friday 11/3/23 @ 8:51 AM
Difficulty: 5.43 / 10
225kj
88rpm
46%
21mph
20 min Gratitude Meditation
Chelsea Jackson Roberts
Thursday 11/2/23 @ 9:20 AM
Difficulty: 3.09 / 10
 
20 min Low Impact Ride
Cliff Dwenger
Thursday 11/2/23 @ 8:57 AM
Difficulty: 5.43 / 10
146kj
77rpm
42%
17mph
20 min Gratitude Meditation
Chelsea Jackson Roberts
Wednesday 11/1/23 @ 9:21 AM
Difficulty: 3.09 / 10
 
20 min Low Impact Ride
Cliff Dwenger
Wednesday 11/1/23 @ 8:58 AM
Difficulty: 5.43 / 10
185kj
84rpm
44%
19mph
20 min Sleep Meditation
Kirra Michel
Wednesday 11/1/23 @ 8:1 AM
Difficulty: 0 / 10
 
20 min Gratitude Meditation
Chelsea Jackson Roberts
Tuesday 10/31/23 @ 9:34 AM
Difficulty: 3.09 / 10
 
30 min Gospel Ride
Cliff Dwenger
Tuesday 10/31/23 @ 8:59 AM
Difficulty: 7.74 / 10
264kj
79rpm
45%
19mph
20 min BHM: Icons Meditation
Chelsea Jackson Roberts
Monday 10/30/23 @ 9:42 AM
Difficulty: 3.32 / 10