Workouts

15 min Stacking Stuffer: Climb Ride
Christine D'Ercole
Monday 1/24/22 @ 7:24 PM
Difficulty: 7.78 / 10
69kj
71rpm
37%
14mph
10 min Low Impact Ride
Ben Alldis
Wednesday 1/19/22 @ 5:21 PM
Difficulty: 4.99 / 10
40kj
84rpm
31%
14mph
10 min Low Impact Ride
Ben Alldis
Thursday 1/13/22 @ 7:27 PM
Difficulty: 5 / 10
44kj
84rpm
32%
14mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 1/12/22 @ 5:19 PM
Difficulty: 5.49 / 10
95kj
74rpm
36%
15mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 12/1/21 @ 7:54 PM
Difficulty: 6.86 / 10
174kj
87rpm
35%
16mph
20 min 90s Ride
Christine D'Ercole
Tuesday 11/30/21 @ 6:36 PM
Difficulty: 7.38 / 10
114kj
75rpm
38%
15mph
5 min Cool Down Ride
Robin Arzón
Saturday 11/27/21 @ 4:10 PM
Difficulty: 3.66 / 10
18kj
69rpm
35%
13mph
20 min Classical Music Ride
Christine D'Ercole
Saturday 11/27/21 @ 3:47 PM
Difficulty: 6.69 / 10
113kj
72rpm
41%
16mph
20 min EDM Ride
Hannah Frankson
Tuesday 11/23/21 @ 6:30 PM
Difficulty: 7.41 / 10
105kj
75rpm
38%
15mph
10 min Low Impact Ride
Emma Lovewell
Thursday 11/18/21 @ 6:35 PM
Difficulty: 5.01 / 10
52kj
82rpm
36%
15mph