Workouts
20 min Yo-Yo Ma Ride
Christine D'Ercole
Wednesday 5/25/22 @ 4:43 PM
Difficulty: 5.83 / 10
100kj
80rpm
36%
15mph
100kj
77rpm
37%
15mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 4/28/22 @ 12:39 PM
Difficulty: 4.58 / 10
39kj
84rpm
31%
13mph
20 min Classic Rock Ride
Christine D'Ercole
Thursday 4/14/22 @ 4:54 PM
Difficulty: 7.58 / 10
116kj
74rpm
40%
16mph
30 min Classical Music Ride
Christine D'Ercole
Tuesday 4/5/22 @ 1:56 PM
Difficulty: 7.01 / 10
150kj
76rpm
37%
15mph
104kj
79rpm
36%
15mph
11kj
79rpm
24%
10mph
20 min Mood Ride: Sweet
Christine D'Ercole
Thursday 3/31/22 @ 4:24 PM
Difficulty: 6.06 / 10
84kj
77rpm
34%
14mph
101kj
75rpm
37%
15mph
110kj
74rpm
40%
15mph