Workouts

20 min Yo-Yo Ma Ride
Christine D'Ercole
Wednesday 5/25/22 @ 4:43 PM
Difficulty: 5.83 / 10
100kj
80rpm
36%
15mph
20 min 80s Ride
Christine D'Ercole
Saturday 4/30/22 @ 5:52 PM
Difficulty: 6.99 / 10
100kj
77rpm
37%
15mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 4/28/22 @ 12:39 PM
Difficulty: 4.58 / 10
39kj
84rpm
31%
13mph
20 min Classic Rock Ride
Christine D'Ercole
Thursday 4/14/22 @ 4:54 PM
Difficulty: 7.58 / 10
116kj
74rpm
40%
16mph
30 min Classical Music Ride
Christine D'Ercole
Tuesday 4/5/22 @ 1:56 PM
Difficulty: 7.01 / 10
150kj
76rpm
37%
15mph
20 min Low Impact Ride
Christine D'Ercole
Monday 4/4/22 @ 4:50 PM
Difficulty: 5.67 / 10
104kj
79rpm
36%
15mph
5 min Cool Down Ride
Christine D'Ercole
Thursday 3/31/22 @ 4:47 PM
Difficulty: 3.23 / 10
11kj
79rpm
24%
10mph
20 min Mood Ride: Sweet
Christine D'Ercole
Thursday 3/31/22 @ 4:24 PM
Difficulty: 6.06 / 10
84kj
77rpm
34%
14mph
20 min 80s Rock Ride
Christine D'Ercole
Tuesday 3/29/22 @ 4:21 PM
Difficulty: 7.46 / 10
101kj
75rpm
37%
15mph
20 min Climb Ride
Christine D'Ercole
Monday 3/28/22 @ 7:42 PM
Difficulty: 7.72 / 10
110kj
74rpm
40%
15mph