Workouts
5 min Holiday Post-Ride Stretch
Cliff Dwenger
Monday 12/25/23 @ 9:3 PM
Difficulty: 0 / 10
20 min Holiday Full Body Strength
Selena Samuela
Monday 12/25/23 @ 8:38 PM
Difficulty: 0 / 10
162kj
77rpm
45%
18mph
10 min Strength Roll Call: Core
Callie Gullickson
Friday 12/22/23 @ 9:16 PM
Difficulty: 6.37 / 10