Workouts

Tuesday 12/26/23 @ 8:44 PM
Difficulty: NaN / 10
 
5 min Holiday Post-Ride Stretch
Cliff Dwenger
Monday 12/25/23 @ 9:3 PM
Difficulty: 0 / 10
 
20 min Holiday Full Body Strength
Selena Samuela
Monday 12/25/23 @ 8:38 PM
Difficulty: 0 / 10
 
20 min Hanukkah Ride
Jenn Sherman
Monday 12/25/23 @ 8:13 PM
Difficulty: 6.55 / 10
162kj
77rpm
45%
18mph
10 min Core Strength
Selena Samuela
Monday 12/25/23 @ 8:1 PM
Difficulty: 7.2 / 10
 
5 min Gratitude Meditation
Anna Greenberg
Sunday 12/24/23 @ 10:38 AM
Difficulty: 0 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Friday 12/22/23 @ 9:16 PM
Difficulty: 6.37 / 10
 
Extra 10: Lower Legs
Andy Speer
Friday 12/22/23 @ 9:2 PM
Difficulty: 5.2 / 10
 
Extra 10: Glutes
Rebecca Kennedy
Friday 12/22/23 @ 8:51 PM
Difficulty: 7.04 / 10
 
20 min Holiday Row
Alex Karwoski
Friday 12/22/23 @ 8:26 PM
Difficulty: 6.31 / 10