Workouts

45 min Jock Jams Bootcamp
Jess Sims
Friday 5/5/23 @ 12:19 PM
Difficulty: 8.3 / 10
 
5 min Core Strength
Andy Speer
Friday 5/5/23 @ 12:14 PM
Difficulty: 5.69 / 10
 
Thursday 5/4/23 @ 9:5 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Camila Ramón
Wednesday 5/3/23 @ 12:55 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 5/3/23 @ 12:8 PM
Difficulty: 7.08 / 10
409kj
89rpm
42%
19mph
5 min Morning Meditation
Anna Greenberg
Tuesday 5/2/23 @ 8:37 PM
Difficulty: 3 / 10
 
10 min Foam Rolling
Hannah Corbin
Monday 5/1/23 @ 12:44 PM
Difficulty: 4.23 / 10
 
10 min Focus Flow: For Riders
Kristin McGee
Monday 5/1/23 @ 12:33 PM
Difficulty: 4.16 / 10
 
45 min Pro Cyclist Ride
Christian Vande Velde
Monday 5/1/23 @ 11:44 AM
Difficulty: 8.86 / 10
416kj
92rpm
40%
19mph
5 min Relaxing Meditation
Mariana Fernández
Sunday 4/30/23 @ 10:21 PM
Difficulty: 2 / 10