Workouts
45 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 5/3/23 @ 12:8 PM
Difficulty: 7.08 / 10
409kj
89rpm
42%
19mph
10 min Focus Flow: For Riders
Kristin McGee
Monday 5/1/23 @ 12:33 PM
Difficulty: 4.16 / 10
45 min Pro Cyclist Ride
Christian Vande Velde
Monday 5/1/23 @ 11:44 AM
Difficulty: 8.86 / 10
416kj
92rpm
40%
19mph