2chasestchickns
Guam 🏝️🇬🇺🇺🇸
Total Rides: 596

Following

2chasestchickns
Guam 🏝️🇬🇺🇺🇸
Total Rides: 596

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/17/23 @ 12:55 PM
Difficulty: 3.15 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/17/23 @ 11:51 AM
Difficulty: 7.29 / 10
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552kj
91rpm
42%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 5/16/23 @ 1:11 PM
Difficulty: 3.13 / 10
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15 min Beginner Row
Ash Pryor
Tuesday 5/16/23 @ 12:47 PM
Difficulty: 5.52 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Tuesday 5/16/23 @ 11:57 AM
Difficulty: 6.79 / 10
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403kj
87rpm
43%
19mph
45 min Slow Flow
Denis Morton
Monday 5/15/23 @ 3:25 PM
Difficulty: 5.73 / 10
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10 min Core Strength
Andy Speer
Monday 5/15/23 @ 3:4 PM
Difficulty: 6.87 / 10
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30 min Mother's Day Slow Flow
Chelsea Jackson Roberts
Sunday 5/14/23 @ 12:32 PM
Difficulty: 4.04 / 10
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10 min Foam Rolling
Hannah Corbin
Saturday 5/13/23 @ 1:50 PM
Difficulty: 4.42 / 10
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5 min Basics: Half Splits
Kristin McGee
Saturday 5/13/23 @ 1:44 PM
Difficulty: 4.04 / 10
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