Workouts

5 min Post-Row Stretch
Matt Wilpers
Saturday 5/27/23 @ 1:22 PM
Difficulty: 2.86 / 10
 
10 min Rock Row
Katie Wang
Saturday 5/27/23 @ 1:9 PM
Difficulty: 6.68 / 10
 
30 min Pop Punk Ride
Kendall Toole
Saturday 5/27/23 @ 12:33 PM
Difficulty: 7.92 / 10
271kj
86rpm
43%
19mph
5 min Morning Meditation
Aditi Shah
Friday 5/26/23 @ 1:4 PM
Difficulty: 3.5 / 10
 
45 min Slow Flow
Denis Morton
Thursday 5/25/23 @ 12:7 PM
Difficulty: 5.67 / 10
 
10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Wednesday 5/24/23 @ 2:44 PM
Difficulty: 0 / 10
 
20 min Pop Full Body Strength
Robin Arzรณn
Wednesday 5/24/23 @ 2:19 PM
Difficulty: 6.67 / 10
 
20 min 90s Rock Row
Alex Karwoski
Wednesday 5/24/23 @ 1:43 PM
Difficulty: 6.6 / 10
 
5 min Core Strength
Andy Speer
Wednesday 5/24/23 @ 1:37 PM
Difficulty: 5.69 / 10
 
Tuesday 5/23/23 @ 9:12 PM
Difficulty: NaN / 10