Workouts

5 min Post-Row Stretch
Katie Wang
Wednesday 5/31/23 @ 12:53 PM
Difficulty: 2.91 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Wednesday 5/31/23 @ 12:41 PM
Difficulty: 6.5 / 10
 
10 min K-Pop Barre
Ally Love
Wednesday 5/31/23 @ 12:29 PM
Difficulty: 5.31 / 10
 
Flash 15
Jess Sims
Wednesday 5/31/23 @ 12:12 PM
Difficulty: 7.16 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 5/31/23 @ 12:1 PM
Difficulty: 6.39 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Tuesday 5/30/23 @ 1:27 PM
Difficulty: 3.93 / 10
 
20 min Intervals Row
Alex Karwoski
Tuesday 5/30/23 @ 1:0 PM
Difficulty: 7.65 / 10
 
30 min Pop Ride
Ben Alldis
Tuesday 5/30/23 @ 12:24 PM
Difficulty: 0 / 10
262kj
80rpm
45%
19mph
5 min Kindness Meditation
Kirra Michel
Monday 5/29/23 @ 2:9 PM
Difficulty: 3.4 / 10
 
5 min Kindness Meditation
Kirra Michel
Sunday 5/28/23 @ 2:32 PM
Difficulty: 3.4 / 10