Workouts

5 min Post-Ride Stretch
Emma Lovewell
Tuesday 7/11/23 @ 1:32 PM
Difficulty: 3.09 / 10
 
30 min Work It Out
Leanne Hainsby
Tuesday 7/11/23 @ 12:59 PM
Difficulty: 7.76 / 10
259kj
79rpm
45%
19mph
10 min Core Strength
Robin Arzón
Tuesday 7/11/23 @ 12:47 PM
Difficulty: 6.76 / 10
 
10 min Full Body Stretch
Adrian Williams
Monday 7/10/23 @ 1:14 PM
Difficulty: 4.31 / 10
 
30 min 4th of July Ride
Hannah Corbin
Monday 7/10/23 @ 12:41 PM
Difficulty: 7.24 / 10
269kj
83rpm
44%
19mph
10 min Core Strength
Robin Arzón
Monday 7/10/23 @ 12:29 PM
Difficulty: 6.76 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 7/9/23 @ 11:27 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 7/9/23 @ 10:56 AM
Difficulty: 2.79 / 10
 
Saturday 7/8/23 @ 3:3 PM
Difficulty: NaN / 10
 
20 min Slow Flow
Kirra Michel
Friday 7/7/23 @ 12:50 PM
Difficulty: 5.41 / 10