Workouts

10 min Core Strength
Robin Arzón
Thursday 9/7/23 @ 7:28 PM
Difficulty: 6.77 / 10
 
20 min Bodyweight Strength
Callie Gullickson
Wednesday 9/6/23 @ 8:3 PM
Difficulty: 6.25 / 10
 
20 min Bodyweight Strength
Andy Speer
Wednesday 9/6/23 @ 7:43 PM
Difficulty: 6.38 / 10
 
10 min Core Strength
Robin Arzón
Wednesday 9/6/23 @ 7:32 PM
Difficulty: 6.67 / 10
 
5 min Post-Run Stretch
Kirsten Ferguson
Monday 9/4/23 @ 9:2 PM
Difficulty: 3.68 / 10
 
5 min Cool Down Run
Selena Samuela
Monday 9/4/23 @ 8:53 PM
Difficulty: 4.52 / 10
 
30 min Intervals Run
Andy Speer
Monday 9/4/23 @ 8:21 PM
Difficulty: 7.54 / 10
 
Sunday 9/3/23 @ 7:14 PM
Difficulty: NaN / 10
 
Saturday 9/2/23 @ 7:14 PM
Difficulty: NaN / 10
 
Friday 9/1/23 @ 7:24 PM
Difficulty: NaN / 10