Workouts

15 min 90s Run
Susie Chan
Thursday 9/14/23 @ 7:20 PM
Difficulty: 5.59 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/12/23 @ 8:11 PM
Difficulty: 3.2 / 10
 
30 min USHER Ride
Ally Love
Tuesday 9/12/23 @ 7:39 PM
Difficulty: 7.93 / 10
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rpm
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0mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/11/23 @ 8:10 PM
Difficulty: 3.2 / 10
 
30 min Feel Good Ride
Ally Love
Monday 9/11/23 @ 7:37 PM
Difficulty: 7.67 / 10
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rpm
%
0mph
Sunday 9/10/23 @ 7:49 PM
Difficulty: NaN / 10
 
10 min Core Strength
Robin Arzรณn
Sunday 9/10/23 @ 7:34 PM
Difficulty: 6.67 / 10
 
Saturday 9/9/23 @ 8:29 PM
Difficulty: NaN / 10
 
30 min Fall Out Boy Run
Andy Speer
Thursday 9/7/23 @ 8:6 PM
Difficulty: 6.95 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Thursday 9/7/23 @ 7:54 PM
Difficulty: 7.34 / 10