Workouts

5 min Post-Run Stretch
Matt Wilpers
Tuesday 9/19/23 @ 8:0 PM
Difficulty: 3.19 / 10
 
15 min Earth Day Walk
Susie Chan
Tuesday 9/19/23 @ 7:43 PM
Difficulty: 3.9 / 10
 
20 min Dolly Parton Walk
Robin Arzón
Tuesday 9/19/23 @ 7:23 PM
Difficulty: 4.46 / 10
 
30 min Full Body Strength
Jess Sims
Monday 9/18/23 @ 10:19 PM
Difficulty: 7.56 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 9/18/23 @ 10:7 PM
Difficulty: 4.16 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/17/23 @ 8:16 PM
Difficulty: 3.2 / 10
 
30 min Eagles Ride
Jenn Sherman
Sunday 9/17/23 @ 7:44 PM
Difficulty: 7.42 / 10
kj
rpm
%
0mph
10 min Warm Up Ride
Denis Morton
Sunday 9/17/23 @ 7:33 PM
Difficulty: 5.44 / 10
kj
rpm
%
0mph
10 min Barre: Upper Body
Hannah Corbin
Thursday 9/14/23 @ 7:51 PM
Difficulty: 6.5 / 10
 
10 min Core Strength
Robin Arzón
Thursday 9/14/23 @ 7:39 PM
Difficulty: 6.67 / 10