Workouts

Extra 10: Climb Ride
Matt Wilpers
Friday 11/3/23 @ 9:53 PM
Difficulty: 7.54 / 10
74kj
70rpm
45%
17mph
15 min Tabata Ride
Robin Arzón
Friday 11/3/23 @ 9:37 PM
Difficulty: 8.48 / 10
123kj
72rpm
47%
18mph
Extra 10: Low Impact Ride
Camila Ramón
Friday 11/3/23 @ 9:27 PM
Difficulty: 5.28 / 10
54kj
79rpm
37%
15mph
10 min Tabata Ride
Leanne Hainsby
Friday 11/3/23 @ 9:17 PM
Difficulty: 7.78 / 10
88kj
85rpm
43%
18mph
10 min Climb Ride
Bradley Rose
Friday 11/3/23 @ 9:6 PM
Difficulty: 7.07 / 10
81kj
75rpm
45%
18mph
5 min Warm Up Ride
Olivia Amato
Friday 11/3/23 @ 9:0 PM
Difficulty: 5.36 / 10
43kj
86rpm
42%
19mph
10 min Barre: Lower Body
Hannah Corbin
Friday 11/3/23 @ 8:48 PM
Difficulty: 6.28 / 10
 
10 min Core Strength
Robin Arzón
Friday 11/3/23 @ 12:0 AM
Difficulty: 6.67 / 10
 
20 min 1989 (Taylor's Version) Row
Matt Wilpers
Thursday 11/2/23 @ 11:27 PM
Difficulty: 6.14 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 11/1/23 @ 7:34 PM
Difficulty: 3.72 / 10