Workouts
425kj
90rpm
42%
19mph
553kj
91rpm
42%
19mph
10 min Arms & Shoulders Strength
Andy Speer
Wednesday 11/15/23 @ 8:0 PM
Difficulty: 6.84 / 10
165kj
85rpm
43%
18mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 11/14/23 @ 8:8 PM
Difficulty: 0 / 10
45 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 11/14/23 @ 7:20 PM
Difficulty: 7.05 / 10
343kj
84rpm
43%
19mph