Workouts

10 min Arms & Light Weights
Kendall Toole
Sunday 8/20/23 @ 6:26 PM
Difficulty: 6.55 / 10
 
20 min Climb Ride
Kendall Toole
Sunday 8/20/23 @ 6:5 PM
Difficulty: 8.4 / 10
143kj
73rpm
44%
17mph
5 min Full Body Stretch
Emma Lovewell
Thursday 8/10/23 @ 11:29 PM
Difficulty: 3.11 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 8/10/23 @ 11:19 PM
Difficulty: 7.3 / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Thursday 8/10/23 @ 10:46 PM
Difficulty: 7.44 / 10
 
10 min Madonna Arms & Light Weights
Ally Love
Thursday 8/10/23 @ 9:11 PM
Difficulty: 6.19 / 10
 
15 min Pop Ride
Cody Rigsby
Thursday 8/10/23 @ 8:53 PM
Difficulty: 6.91 / 10
103kj
74rpm
43%
17mph
10 min Core Strength
Emma Lovewell
Wednesday 8/9/23 @ 7:34 PM
Difficulty: 7 / 10
 
15 min Pop Ride
Cody Rigsby
Wednesday 8/9/23 @ 7:12 PM
Difficulty: 6.84 / 10
101kj
73rpm
43%
17mph
5 min Core Strength
Emma Lovewell
Wednesday 8/9/23 @ 1:39 AM
Difficulty: 5.94 / 10