Workouts

5 min Full Body Stretch
Emma Lovewell
Tuesday 10/3/23 @ 2:48 AM
Difficulty: 3.11 / 10
 
30 min Bootcamp: Core
Cody Rigsby
Monday 10/2/23 @ 6:29 PM
Difficulty: 7.2 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 9/30/23 @ 7:9 PM
Difficulty: 7.3 / 10
 
30 min Janet Jackson Full Body Strength
Tunde Oyeneyin
Saturday 9/30/23 @ 6:38 PM
Difficulty: 7.47 / 10
 
30 min Janet Jackson Ride
Emma Lovewell
Friday 9/29/23 @ 6:4 PM
Difficulty: 7.74 / 10
196kj
72rpm
43%
17mph
10 min Core Strength
Emma Lovewell
Thursday 9/28/23 @ 4:19 PM
Difficulty: 7 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Thursday 9/28/23 @ 3:46 PM
Difficulty: 7.9 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 9/27/23 @ 1:56 AM
Difficulty: 5.94 / 10
 
10 min Arms & Light Weights
Ally Love
Tuesday 9/26/23 @ 1:47 AM
Difficulty: 6.55 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 9/26/23 @ 1:41 AM
Difficulty: 5.6 / 10