2c_mama
MN 💙💛🇺🇦
Total Rides: 476

Following

2c_mama
MN 💙💛🇺🇦
Total Rides: 476

Following

Workouts

20 min Benchmark Test
Ben Alldis
Thursday 10/12/23 @ 10:58 PM
Difficulty: 7.47 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Thursday 10/12/23 @ 10:50 PM
Difficulty: 3.97 / 10
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Extra 10: HIIT Ride
Emma Lovewell
Friday 10/6/23 @ 9:56 AM
Difficulty: 7.69 / 10
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77kj
76rpm
43%
18mph
10 min Arms & Shoulders Strength
Ben Alldis
Thursday 10/5/23 @ 6:16 PM
Difficulty: 6.59 / 10
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30 min Bootcamp: Core
Callie Gullickson
Thursday 10/5/23 @ 5:44 PM
Difficulty: 7.29 / 10
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15 min Climb Ride
Olivia Amato
Tuesday 10/3/23 @ 9:54 PM
Difficulty: 8.12 / 10
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95kj
69rpm
44%
16mph
10 min Glutes & Legs Strength
Callie Gullickson
Tuesday 10/3/23 @ 9:41 PM
Difficulty: 6.72 / 10
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20 min Upper Body Strength
Callie Gullickson
Tuesday 10/3/23 @ 9:18 PM
Difficulty: 6.55 / 10
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10 min Core Strength
Jermaine Johnson
Tuesday 10/3/23 @ 9:5 PM
Difficulty: 6.57 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 10/3/23 @ 2:54 AM
Difficulty: 7 / 10
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