Workouts

10 min Core Strength
Emma Lovewell
Monday 11/13/23 @ 11:30 PM
Difficulty: 5.48 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 11/8/23 @ 11:23 PM
Difficulty: 5.43 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 11/7/23 @ 1:46 AM
Difficulty: 5.48 / 10
 
10 min Core Strength
Emma Lovewell
Friday 10/27/23 @ 10:20 PM
Difficulty: 5.48 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Wednesday 10/25/23 @ 10:45 PM
Difficulty: 8.54 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Tuesday 10/24/23 @ 8:1 PM
Difficulty: 7.43 / 10
 
5 min Core Strength
Emma Lovewell
Friday 10/13/23 @ 7:9 PM
Difficulty: 5.6 / 10
 
5 min Upper Body Stretch
Ben Alldis
Friday 10/13/23 @ 7:0 PM
Difficulty: 3.46 / 10
 
20 min Upper Body Strength
Ben Alldis
Friday 10/13/23 @ 6:38 PM
Difficulty: 7.03 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 10/12/23 @ 11:21 PM
Difficulty: 4.15 / 10