Workouts

15 min Climb Ride
Kendall Toole
Monday 9/20/21 @ 8:46 PM
Difficulty: 8.11 / 10
100kj
74rpm
42%
16mph
10 min Bodyweight Strength
Robin ArzΓ³n
Wednesday 9/8/21 @ 8:15 PM
Difficulty: 6.18 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 9/8/21 @ 8:2 PM
Difficulty: 7.36 / 10
 
30 min 2000s Ride
Kendall Toole
Wednesday 9/8/21 @ 7:29 PM
Difficulty: 7.91 / 10
219kj
80rpm
42%
18mph
15 min Low Impact Ride
Olivia Amato
Tuesday 9/7/21 @ 5:43 PM
Difficulty: 5.49 / 10
99kj
85rpm
38%
17mph
10 min Core Strength
Olivia Amato
Friday 9/3/21 @ 5:41 PM
Difficulty: 6.62 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Friday 9/3/21 @ 5:30 PM
Difficulty: 6.68 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Friday 9/3/21 @ 5:9 PM
Difficulty: 7.14 / 10
 
30 min Intervals & Arms Ride
Ally Love
Friday 9/3/21 @ 4:34 PM
Difficulty: 7.68 / 10
155kj
57rpm
42%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 9/3/21 @ 1:22 AM
Difficulty: 7.51 / 10
168kj
62rpm
41%
14mph