Workouts
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/22/23 @ 9:17 PM
Difficulty: 0 / 10
268kj
79rpm
39%
16mph
20kj
79rpm
32%
13mph
20 min Take That Full Body Strength
Ben Alldis
Tuesday 11/21/23 @ 8:27 PM
Difficulty: 6.46 / 10
122kj
68rpm
43%
16mph
136kj
64rpm
48%
17mph