Workouts

10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 10/6/21 @ 4:27 PM
Difficulty: 7.37 / 10
 
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Wednesday 10/6/21 @ 4:15 PM
Difficulty: 6.2 / 10
 
10 min Chest & Back Strength
Adrian Williams
Wednesday 10/6/21 @ 4:2 PM
Difficulty: 6.4 / 10
 
30 min Low Impact Ride
Denis Morton
Wednesday 10/6/21 @ 3:22 PM
Difficulty: 5.84 / 10
194kj
77rpm
41%
16mph
20 min HIIT Ride
Cody Rigsby
Wednesday 10/6/21 @ 2:59 PM
Difficulty: 7.45 / 10
136kj
75rpm
42%
17mph
5 min Core Strength
Emma Lovewell
Tuesday 10/5/21 @ 5:53 PM
Difficulty: 5.94 / 10
 
30 min Hawaii Ride
Matt Wilpers
Tuesday 10/5/21 @ 5:20 PM
Difficulty: 0 / 10
189kj
82rpm
39%
17mph
10 min Core Strength
Robin ArzΓ³n
Tuesday 10/5/21 @ 5:6 PM
Difficulty: 6.76 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 10/5/21 @ 1:15 AM
Difficulty: 7.27 / 10
 
20 min Glutes & Legs Strength
Daniel McKenna
Tuesday 10/5/21 @ 12:52 AM
Difficulty: 7.56 / 10