Workouts
10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 10/6/21 @ 4:27 PM
Difficulty: 7.37 / 10
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Wednesday 10/6/21 @ 4:15 PM
Difficulty: 6.2 / 10
10 min Chest & Back Strength
Adrian Williams
Wednesday 10/6/21 @ 4:2 PM
Difficulty: 6.4 / 10
194kj
77rpm
41%
16mph
136kj
75rpm
42%
17mph
189kj
82rpm
39%
17mph
20 min Glutes & Legs Strength
Daniel McKenna
Tuesday 10/5/21 @ 12:52 AM
Difficulty: 7.56 / 10