Workouts

10 min Arms & Shoulders Strength
Olivia Amato
Sunday 11/7/21 @ 2:33 PM
Difficulty: 6.44 / 10
 
10 min Elton John Warm Up Ride
Bradley Rose
Sunday 11/7/21 @ 2:21 PM
Difficulty: 5.09 / 10
66kj
88rpm
38%
17mph
10 min Core Strength
Chase Tucker
Friday 11/5/21 @ 8:27 PM
Difficulty: 6.5 / 10
 
20 min Low Impact Ride
Denis Morton
Friday 11/5/21 @ 8:6 PM
Difficulty: 5.51 / 10
133kj
81rpm
40%
17mph
10 min Arms & Light Weights
Alex Toussaint
Friday 11/5/21 @ 7:47 PM
Difficulty: 6.57 / 10
 
20 min HIIT Ride
Robin ArzΓ³n
Thursday 11/4/21 @ 9:39 PM
Difficulty: 8.42 / 10
136kj
67rpm
47%
17mph
10 min Core Strength
Rebecca Kennedy
Thursday 11/4/21 @ 9:26 PM
Difficulty: 6.15 / 10
 
10 min Glutes & Legs Strength
Daniel McKenna
Thursday 11/4/21 @ 8:57 PM
Difficulty: 7.16 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 11/4/21 @ 8:45 PM
Difficulty: 7.24 / 10
 
10 min Arms & Light Weights
Kendall Toole
Thursday 10/28/21 @ 10:30 AM
Difficulty: 6.6 / 10