Workouts

5 min Core Strength
Emma Lovewell
Wednesday 1/5/22 @ 9:5 PM
Difficulty: 5.6 / 10
 
10 min Arms & Light Weights
Camila RamΓ³n
Wednesday 1/5/22 @ 8:53 PM
Difficulty: 7.01 / 10
 
10 min Core Strength
Selena Samuela
Wednesday 1/5/22 @ 8:43 PM
Difficulty: 6.67 / 10
 
20 min Upper Body Strength
Selena Samuela
Wednesday 1/5/22 @ 8:21 PM
Difficulty: 7.07 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 1/4/22 @ 12:30 PM
Difficulty: 7.66 / 10
139kj
53rpm
43%
13mph
10 min Glutes & Legs Strength
Rad Lopez
Monday 1/3/22 @ 11:42 PM
Difficulty: 6.66 / 10
 
20 min Glutes & Legs Strength
Daniel McKenna
Monday 1/3/22 @ 11:20 PM
Difficulty: 6.9 / 10
 
10 min Core Strength
Emma Lovewell
Monday 1/3/22 @ 11:8 PM
Difficulty: 6.78 / 10
 
20 min AC/DC Yoga Flow
Kristin McGee
Monday 1/3/22 @ 1:33 AM
Difficulty: 5.31 / 10
 
10 min Body Scan Meditation
Chelsea Jackson Roberts
Saturday 1/1/22 @ 10:53 PM
Difficulty: 3.14 / 10