Workouts

5 min Warm Up Ride
Camila Ramón
Thursday 1/25/24 @ 6:20 PM
Difficulty: 6.13 / 10
28kj
86rpm
35%
16mph
10 min Arms & Shoulders Strength
Robin Arzón
Saturday 1/13/24 @ 5:25 PM
Difficulty: 5.39 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Sunday 1/7/24 @ 8:10 PM
Difficulty: 8.7 / 10
 
30 min Bodyweight Strength
Matty & Olivia
Wednesday 1/3/24 @ 8:6 PM
Difficulty: 4.18 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Wednesday 1/3/24 @ 7:53 PM
Difficulty: 4.04 / 10
 
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 3:18 PM
Difficulty: 7.46 / 10
190kj
64rpm
47%
16mph
10 min Core Strength
Robin Arzón
Thursday 11/23/23 @ 2:47 PM
Difficulty: 6.67 / 10
 
10 min Full Body Stretch
Assal Arian
Thursday 11/23/23 @ 2:36 PM
Difficulty: 3.43 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 11/22/23 @ 10:15 PM
Difficulty: 6.09 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Wednesday 11/22/23 @ 10:3 PM
Difficulty: 6.83 / 10